Vegetarian Culinarian

Flour – Gluten

Amaranth – None

Bran – High

Buckwheat – Low

Cornmeal – None (This is both blue and yellow.)

Gluten – High (Obviously)

Graham – Low

Oat Bran – Low

Rye Flour – Low

Semolina – Low

Soy – None

Spelt – Low

Teff – None

Wheat Germ – High

Whole Wheat  Durum – High

Whole Wheat – High

Whole Wheat Pastry Flour – Medium

Source: Buying In Bulk published by www.wholefoodsmarket.com

Photo Credits: Photograph by Suat Eman  http://www.freedigitalphotos.net/images/view_photog.php?photogid=151